Tai Chi

Join Brad Lester every Thursday at 10:00 AM for Tai Chi. This class features a series of gentle, low impact flowing motions that focus on deep slow breaths. All exercises in this class can be completed while sitting in a chair. This cost-free class is presented in...

Tai Chi

Join Brad Lester every Thursday at 10:00 AM for Tai Chi. This class features a series of gentle, low impact flowing motions that focus on deep slow breaths. All exercises in this class can be completed while sitting in a chair. This cost-free class is presented in...

Tai Chi

Join Brad Lester every Thursday at 10:00 AM for Tai Chi. This class features a series of gentle, low impact flowing motions that focus on deep slow breaths. All exercises in this class can be completed while sitting in a chair. This cost-free class is presented in...

Tai Chi

Join Brad Lester every Thursday at 10:00 AM for Tai Chi. This class features a series of gentle, low impact flowing motions that focus on deep slow breaths. All exercises in this class can be completed while sitting in a chair. This cost-free class is presented in...

Gentle Exercise

Join Susan LaMere every Monday at 9:00 AM for Gentle Exercise, a class focusing on stability, longevity, and strength for those both standing and chair-bound. This cost-free class is presented in conjunction with the Park City Municipal Athletic & Recreation...