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Tai Chi
March 5 @ 10:00 am - 11:00 am
Join Brad Lester every Thursday at 10:00 AM for Tai Chi. This class features a series of gentle, low impact flowing motions that focus on deep slow breaths. All exercises in this class can be completed while sitting in a chair. This cost-free class is presented in conjunction with the Park City Municipal Athletic & Recreation Center (MARC).