Mindful Meditation

Join us on the third Tuesday of each month at 11:00 AM for a brand new activity at Park City Senior Center: Mindful Meditation. This class is free to join, but you must be a member of the Senior Center to participate. Sign up today!

About Mindful. Summit County and Randi Jo Greenberg
Longtime Park City yoga and mindfulness teacher Randi Jo Greenberg has been teaching in studios, classrooms, libraries, community centers and homes since 1999. She joined forces with fellow educator Rebecca Brenner to build something bigger than themselves — Mindful. Summit County. The nonprofit, founded in 2022, is rooted in one guiding principle: mindfulness should be accessible, inclusive and relevant for all. They created a local community dedicated to mindfulness education, classes and events available to everyone. Before launching the nonprofit, Greenberg and Brenner had spent years co-facilitating Mindful Schools programming in the Park City School District, training teachers to embed short mindfulness practices into the school day. They also taught at Park City Hospital and through other community partnerships. The organization now offers free public classes and events, many funded by grants and donations —the goal is to eliminate cost as a barrier to mental and emotional health.

Randi Jo’s classes focus on mindfulness techniques that can be used in everyday situations. We’ll gather for 45 minutes each month to learn and practice simple techniques to help you calm and focus. This will help you to remember to pause and take a breath before a difficult conversation or a new situation. These tools are designed to meet people where they are. We focus on real-world mindfulness — not just peaceful meditation, but how we show up in chaotic moments.