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Guided Meditation
September 17 @ 8:30 pm - 8:50 pm
Join instructor Mary Wintzer by Zoom for a weekly guided meditation session lasting approximately 20 minutes. This class is intended to help you relax and clear your mind in preparation for sleep. To sign up or find out more information, please contact Mary at [email protected]. Please remember to log in at least five minutes prior to the start of each session.