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Guided Meditation
May 28, 2025 @ 8:30 pm - 8:50 pm
Join our wonderful yoga instructor, Mary Wintzer, by Zoom for a weekly guided meditation session lasting approximately 20 minutes. This class is intended to help you relax and clear your mind in preparation for sleep. To sign up or find out more information, please contact Mary at [email protected]. Please remember to log in at least five minutes prior to the start of each session.